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2. 10 Instant Pot Recipes to Get You Through the Cold Winter Months

   www.aol.com/lifestyle/10-instant-pot-recipes...

   These tasty Instant Pot Keto Smothered Pork Chops are gluten-free, low carb, paleo, and have a whole30 (dairy-free) option. Savory seared pork chops smothered in a creamy sauce with bacon, garlic ...

3. 20 Easy Breakfast Recipes to Help with Bloating - AOL

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   Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...

4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

5. 20 Christmas Casseroles Just Like Grandma Used to Make

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   When you need a comforting addition to your Christmas dinner spread, make Grandma proud with one of these flavorful main and side dish casseroles. This collection of warm and cozy casseroles ...

6. Oatmeal Creme Pie - Wikipedia

   en.wikipedia.org/wiki/Oatmeal_Creme_Pie

   McKee had an idea to boost sales by offering a new product, an oatmeal sandwich cookie, which he sold for a nickel. The new oatmeal sandwich cookie modified the original oatmeal cookie recipe by using a soft cookie instead of a hard cookie. To complete the sandwich, McKee added a fluffy creme filling between the two soft oatmeal cookies. [4]

7. List of breakfast foods - Wikipedia

   en.wikipedia.org/wiki/List_of_breakfast_foods

   Tamago kake gohan – a Japanese breakfast food consisting of cooked rice topped or mixed with raw egg, and optionally, soy sauce [citation needed] Tapsilog – A Filipino dish consisting in marinated beef cuts, egg and fried rice. Is usually accompanied by slices of onions, tomatoes and cucumbers. Taylor ham [4] Teacake; Texas toast [163 ...

8. List of fermented soy products - Wikipedia

   en.wikipedia.org/wiki/List_of_fermented_soy_products

   It contains little or no wheat. Wheat-free tamari can be used by people with gluten intolerance. It is the "original" Japanese soy sauce, as its recipe is closest to the soy sauce originally introduced to Japan from China. Technically, this variety is known as miso-damari (味噌溜り), as this is the liquid that runs off miso as it matures ...

9. The 3-Ingredient Holiday Cookie I Make Every Year

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   How To Make My 3-Ingredient Macaroons. For about 24 macaroons, you’ll need: 4 large egg whites. 1/2 cup (100 grams) granulated sugar. 1 1/2 teaspoons vanilla extract, optional