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A registered dietician shares 10 best probiotic-rich foods to eat for gut health. ... certain bacterial strains may help relieve constipation or traveler’s diarrhea, ... species and strain. Some ...
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Among the best-documented probiotic strains of L. casei, L. casei DN-114001 (Actimel/DanActive) and L. casei Shirota have been extensively studied [19] and are widely available as functional foods. The genomes of these two strains have been sequenced from commercial yogurt, re-designated "LcA" and "LcY" respectively.
The potential efficacy of probiotics to treat AAD depends on the probiotic strains and dosage. [ 100 ] [ 101 ] One review recommended for children L. rhamnosus or Saccharomyces boulardii at 5 to 40 billion colony-forming units/day, given the modest number needed to treat and the likelihood that adverse events are very rare. [ 94 ]
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