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  2. 6 Foods You Should Be Eating for Bone Health, According to ...

    www.aol.com/6-foods-eating-bone-health-131800193...

    However, during all these phases of our bones' life, Derocha says, a well-rounded diet rich in bone-supporting nutrients is key to supporting long-term health and quality of life.

  3. The 7 Best Foods for Osteoporosis, According to Dietitians - AOL

    www.aol.com/lifestyle/7-best-foods-osteoporosis...

    Brown is a big fan of collard greens for their calcium and vitamin K content (more on this bone-building nutrient soon!). Each cup of cooked collards packs 268 mg of calcium (21% of the DV) and ...

  4. Osteoblast - Wikipedia

    en.wikipedia.org/wiki/Osteoblast

    Components that are essential for osteoblast bone formation include mesenchymal stem cells (osteoblast precursor) and blood vessels that supply oxygen and nutrients for bone formation. Bone is a highly vascular tissue, and active formation of blood vessel cells, also from mesenchymal stem cells, is essential to support the metabolic activity of ...

  5. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

    www.aol.com/5-best-proteins-eat-youre-001354105.html

    Dairy is also an excellent source of calcium and vitamin A, which supports your bone health, and most dairy products are fortified with vitamin D, which supports your muscle function and energy ...

  6. Composition of the human body - Wikipedia

    en.wikipedia.org/wiki/Composition_of_the_human_body

    In a large sample of adults of all ages and both sexes, the figure for water fraction by weight was found to be 48 ±6% for females and 58 ±8% water for males. [8] Water is ~11% hydrogen by mass but ~67% hydrogen by atomic percent , and these numbers along with the complementary % numbers for oxygen in water, are the largest contributors to ...

  7. Ossification - Wikipedia

    en.wikipedia.org/wiki/Ossification

    The canal of the nutrient foramen is directed away from more active end of bone when one end grows more than the other. When bone grows at same rate at both ends, the nutrient artery is perpendicular to the bone. Most other bones (e.g. vertebrae) also have primary ossification centers, and bone is laid down in a similar manner. Secondary centers

  8. Eating This Fruit Could Prevent Frailty in Old Age, Study Shows

    www.aol.com/lifestyle/eating-fruit-could-prevent...

    One study found that frailty increased steadily with age, starting with 4% of adults 65-69 years, 7% of adults 70-74 years, 9% of adults 75-79 years, 16% of adults 80-84 years, and 26% of adults ...

  9. Bone resorption - Wikipedia

    en.wikipedia.org/wiki/Bone_resorption

    Bone remodeling is a process which maintains bone strength and ion homeostasis by replacing discrete parts of old bone with newly synthesized packets of proteinaceous matrix. [5] Bone is resorbed by osteoclasts, and is deposited by osteoblasts in a process called ossification. [6] Osteocyte activity plays a key role in this process. Conditions ...