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Sleep paralysis is a state, during waking up or falling asleep, in which a person is conscious but in a complete state of full-body paralysis. [1] [2] During an episode, the person may hallucinate (hear, feel, or see things that are not there), which often results in fear. [1] [3] Episodes generally last no more than a few minutes. [2]
Hypnagogia is the transitional state from wakefulness to sleep, also defined as the waning state of consciousness during the onset of sleep. (Its corresponding state is hypnopompia –sleep to wakefulness.) Mental phenomena that may occur during this "threshold consciousness" include hallucinations, lucid dreaming, and sleep paralysis.
Its mirror is the hypnagogic state at sleep onset; though often conflated, the two states are not identical and have a different phenomenological character. Hypnopompic and hypnagogic hallucinations are frequently accompanied by sleep paralysis, which is a state wherein one is consciously aware of one's surroundings but unable to move or speak.
Sleep paralysis occurs when your mind is awake, but your body can’t move, Xue Ming, a sleep expert and professor of neurology at the Rutgers New Jersey Medical School, tells me. You can ...
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Sleep paralysis, characterized by temporary paralysis of the body shortly before or after sleep. Sleep paralysis may be accompanied by visual, auditory or tactile hallucinations. It is not a disorder unless severe, and is often seen as part of narcolepsy.
The pentad symptoms of narcolepsy include excessive daytime sleepiness (EDS), sleep-related hallucinations, sleep paralysis, disturbed nocturnal sleep (DNS), and cataplexy. [1] People with narcolepsy tend to sleep about the same number of hours per day as people without it, but the quality of sleep is typically compromised. [1]
Known as sleep paralysis demons, these terrors don’t haunt nightmares, but reality. Unfortunately for me, I had my very own sleep paralysis demon. The only problem (well, besides the bone ...