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Place the black beans in a bowl and mash them with a fork. Add in the scallions, oregano and Feta cheese; Add the garlic, sun dried tomatoes, and mushroom to a food processor.
Best: Amy's Organic Black Bean Veggie Burger. Amy’s Organic Black Bean Veggie Burger. Nutrition: 130 calories, 7 g fat (1.5 g sat fat), 340 mg sodium, 10 g carbs (4 g fiber, ...
Try our weekly Start TODAY meal plan for the week of March 11. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.
Dinner: Sunny’s Black Bean Burgers with Baked Carrot Fries. Snack of choice. Breakfast. Mornings are hard enough, so keep your breakfast routine simple. Make a batch of the frittata muffins in ...
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Want to make Black Bean-Chipotle Burgers? Learn the ingredients and steps to follow to properly make the the best Black Bean-Chipotle Burgers? recipe for your family and friends.
A veggie burger or meatless burger is a hamburger made with a patty that does not contain meat, or the patty of such a hamburger. The patty may be made from ingredients like beans (especially soybeans and tofu ), nuts , grains , seeds, or fungi such as mushrooms or mycoprotein .
Stir in the remaining beans along with the tomato paste, egg, corn, cilantro, chipotles, cumin and ½ teaspoon salt. Stir in the cooked quinoa and ground oats until evenly distributed.
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