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The technique is generally credited to Michael Sweeney of the New York Athletic Club, who used it in 1895 to set a world record of 6 ft 5 5/8 inches (1.97 m). [1] The style came to be called "eastern" because of its origin on the US east coast, after the invention of the rival " western roll " style by George Horine on the west coast (Stanford).
Running shorts: Trail running shorts A form of gym shorts designed specifically for running. They are typically lightweight, very short and split at the side (to enable freedom of leg movement), with an inbuilt briefs lining. [57] Nylon is a popular fabric for running shorts as it is lightweight, quick-drying and hard-wearing. [58]
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Vibram FiveFingers were originally targeted to yacht racers to maintain grip on slippery decks without compromising the barefoot experience. [9] Their potential use as a minimalist running shoe was suggested by the Vibram USA CEO to Ted McDonald, a runner who earned the nickname "Barefoot Ted" and ran in the shoes during the 2006 Boston Marathon as part of the brand launch. [10]
Keep your feet together as you lift your top knee up, opening your legs like a clam. ... (5 sets x 8 reps with 5-second lowering) ... A Yoga Instructor's Top 10 Moves for Sculpted, Leaner Legs ...
Here’s the thing: I’m also 5’2” (on a good day, I get to boast an extra half an inch) and I’ve been keeping tabs on Ripa’s style—in particular, how she dresses for her shorter frame ...
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