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  2. Ichijū-sansai - Wikipedia

    en.wikipedia.org/wiki/Ichijū-sansai

    Ichijū-sansai (Japanese: 一汁三菜) is a traditional Japanese dining format that typically consists of one bowl of rice, one soup, and three side dishes (one main dish and two side dishes). [1] It is a key component of kaiseki cuisine and reflects the aesthetic and nutritional principles of Japanese meals. [2] [3] [1]

  3. Hunan cuisine - Wikipedia

    en.wikipedia.org/wiki/Hunan_cuisine

    A bowl of Changsha rice noodles With its liberal use of chili peppers , shallots and garlic , Hunan cuisine is known for being gan la ( 干辣 ; gān là ; 'dry and spicy') [ 5 ] or purely hot, as opposed to Sichuan cuisine , to which it is often compared. [ 1 ]

  4. Sanbeiji - Wikipedia

    en.wikipedia.org/wiki/Sanbeiji

    When it is served at the table, the chicken should be sizzling—even popping—on the cusp of burning. This gives the chicken a crisper texture (and richer flavor) unlike most other Chinese or Taiwanese stewed dishes. The dish is then eaten with either steamed rice or rice congee. [citation needed]

  5. 13 High-Protein Soups for Better Heart Health - AOL

    www.aol.com/13-high-protein-soups-better...

    A cozy bowl of soup can be just what you need as the temperature drops outside. These delicious, hearty soups are lower in saturated fat and sodium, which can help support heart health. Plus, each ...

  6. My Favorite Creamy Wild Rice Soup Recipe Is Comfort in a Bowl

    www.aol.com/favorite-creamy-wild-rice-soup...

    When I discovered a Creamy Wild Rice & Mushroom Soup recipe on EatingWell, I immediately took note of the recipe description, which promised “earthiness and umami flavor,” something that had ...

  7. 17 Best Soup Recipes For Weight Loss - AOL

    www.aol.com/17-best-soup-recipes-weight...

    This soba noodle soup recipe gives you plenty of protein and fiber with less than 300 calories, and it's packed with flavor from the bok choy, onions, garlic, cayenne, and tamari. Get the recipe ...

  8. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    A soup thickened with Egusi, the culinary name for various types of seeds from gourd plants, like melon and squash. Ezogelin soup: Turkey: Chunky Savory soup made by red lentil, bulgur, onion, garlic, salt, olive oil, black pepper, hot pepper and peppermint Escudella: Spain Stew A traditional Catalan meat and vegetable stew and soup. Typically ...

  9. Miso soup - Wikipedia

    en.wikipedia.org/wiki/Miso_soup

    Miso soup (味噌汁 or お味噌汁, miso-shiru or omiso-shiru, お-/o- being honorific) is a traditional Japanese soup consisting of miso paste mixed with a dashi stock.It is commonly served as part of an ichijū-sansai (一汁三菜) meal, meaning "one soup, three dishes," a traditional Japanese meal structure that includes rice, soup, and side dishes.

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