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Important: If you're taking statins or medications for conditions like high blood pressure, cholesterol, heart arrhythmia, organ transplants, or allergies, it can be dangerous to eat grapefruit.
You’ve heard you shouldn’t drink grapefruit juice to wash down your meds, but you’ve also heard that the pink fruit has health benefits. Here’s what you need to know about grapefruit.
One whole grapefruit, or a small glass (200 mL, 6.8 US fl oz) of grapefruit juice, can cause drug overdose toxicity. [1] Fruit consumed three days before the medicine can still have an effect. [ 5 ] The relative risks of different types of citrus fruit have not been systematically studied. [ 1 ]
In addition, grapefruit can have the opposite effect on certain antihistamines, such as Allegra. These allergy medicines are absorbed into our body's cells through proteins known as transporters.
[2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories". [5]
The reason Dr Kiss advises caution when eating grapefruit is because it can interact harmfully with “a tonne” of prescription medications. She says: “If you’re on any medication for any ...
The variations of the grapefruit diet that are too low in calories (below 800–1,000 calories a day), too low in carbohydrates, or too low in essential micronutrients are considered unhealthy and potentially dangerous. [9] While eating half a grapefruit with every meal may be a good way to incorporate more fruit in the diet of a healthy person ...
If white grapefruit is your go-to fruit, Gans says you can absolutely keep on having it. “Whatever fruit you enjoy and will actually eat on a regular basis is a fruit you should not limit ...