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  2. How to Prevent and Treat Hemorrhoids, According to Doctors - AOL

    www.aol.com/lifestyle/prevent-treat-hemorrhoids...

    Common symptoms of hemorrhoids include itching, bleeding, and rectal pain. Read More : The Best Way to Treat Insomnia Internal hemorrhoids can be uncomfortable but aren't typically very painful.

  3. Psyllium - Wikipedia

    en.wikipedia.org/wiki/Psyllium

    Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.

  4. The best 16 foods to relieve constipation fast ... - AOL

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    Usually, constipation is classified as fewer than three bowel movements a week, according to Cleveland Clinic. Another common sign of constipation is when bowel movements are hard, dry, or ...

  5. Hemorrhoid - Wikipedia

    en.wikipedia.org/wiki/Hemorrhoid

    Symptoms frequently get better after a few days. [3] A skin tag may remain after the healing of an external hemorrhoid. [4] While the exact cause of hemorrhoids remains unknown, a number of factors that increase pressure in the abdomen are believed to be involved. [4] This may include constipation, diarrhea, and sitting on the toilet for long ...

  6. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3] Complications from constipation may include hemorrhoids, anal fissure or fecal impaction. [4]

  7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

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