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Pranava yoga is meditation on the sacred mantra Om, as outlined in the Upanishads, the Bhagavad Gita, and the Yoga Sutras of Patanjali. It is also called Aum yoga and Aum yoga meditation . It is, simply put, fixing the mind on the sound of the mantra " Aum " – the sacred syllable that both symbolizes and embodies Brahman , the Absolute ...
In yoga sutras it is a logical construct, states Desmarais. [ 17 ] In verses I.27 and I.28, yogasutras associate Īśvara with the concept Pranava (प्रणव, ॐ) and recommends that it be repeated and contemplated in one of the limbs of eight step yoga. [ 18 ]
Thereafter, the Upanishad asserts Raja yoga to be the means for Yogin to detach himself from the world, [53] translates Ayyangar – a Sanskrit scholar. [54] The tool for meditation, states the text, is Pranava or Om mantra, which it describes in verses 134–140, followed by a statement of the nature of liberation and the ultimate truth. [55] [56]
The Yoga Sutras of Patanjali 2.1 defines three types of kriyā, namely tapas (ascetic devotion), svadhyaya (study of the self or the scriptures), and Isvara pranidhana (devotion or surrender to higher consciousness). The yogic purifications or shatkarmas are sometimes called the Shatkriyas ("the six actions"). [5]
The Yoga techniques-related chapter 1, which is the largest part of this Upanishad, begins by asserting that to be an accomplished Yogin, one must possess self-restraint, introspectively delight in truth and in virtue towards self and towards others. [22] A successful Yogin is one who has conquered anger and is proficient in Yoga theory and ...
A "fourth yoga" is sometimes added, Raja Yoga or "the Path of Meditation". This is the classical Yoga presented in the Yoga Sutras of Patanjali . Patanjali's system came to be known as Raja Yoga (Royal Yoga) retro-actively, in about the 15th century, as the term Yoga had become popular for the general concept of a "religious path".
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In yoga, Ayurveda, and Indian martial arts, prana (प्राण, prāṇa; the Sanskrit word for breath, "life force", or "vital principle") [1] permeates reality on all levels including inanimate objects. [2] In Hindu literature, prāṇa is sometimes described as originating from the Sun and connecting the elements. [3