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  2. Spice Up Taco Tuesday With These Homemade Salsas - AOL

    www.aol.com/spice-taco-tuesday-homemade-salsas...

    Spicy Black Bean Salsa. This fiber-packed dip has a thicker, pastier texture than most salsas thanks to the main ingredient: black beans. Top it with chopped chives and serve it with chips for ...

  3. The 7 healthiest Chipotle orders, ranked by a registered ...

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    Black bean and veggie power bowl Choosing beans instead of animal-based protein is a great way to load up on fiber and protein, filling essentials for weight loss while reducing calories.

  4. 22 Cozy Dinner Casseroles You Can Make in 40 Minutes or Less

    www.aol.com/22-cozy-dinner-casseroles-40...

    Cheesy Beef & Black Bean Skillet Casserole Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley Think of this creamy skillet casserole as a one-pan taco.

  5. Salsa Verde Rice & Beans Recipe - AOL

    homepage.aol.com/food/recipes/salsa-verde-rice-beans

    Heat the rice, broth and salsa in a 3-quart saucepan over medium heat to a boil. Reduce the heat to low. Cover and cook for 20 minutes or until the rice is tender. Stir the tomato and beans in the saucepan. Remove the saucepan from the heat. Let stand for 5 minutes.

  6. Salsa Verde Rice & Beans Recipe - AOL

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    Want to make Salsa Verde Rice & Beans? Learn the ingredients and steps to follow to properly make the the best Salsa Verde Rice & Beans? recipe for your family and friends.

  7. Black and White Bean Salad Recipe - AOL

    homepage.aol.com/.../black-and-white-bean-salad

    1 cup Campbell's® Beans V8® 100% Vegetable Juice; 1 tbsp vegetable oil; 1 / 4 tsp garlic powder or 2 cloves garlic; 1 can (about 16 ounces) black beans, rinsed and drained; 1 can (about 16 ounces) small white beans, rinsed and drained; 1 can (about 8 ounces) whole kernel corn, drained; 1 large green or red pepper, chopped; 1 medium onion, chopped

  8. Frijoles negros - Wikipedia

    en.wikipedia.org/wiki/Frijoles_negros

    The black bean, a legume of the species Phaseolus vulgaris, is usually purchased in either canned or dried form. One cup of dried black beans yields approximately 2 + 1 ⁄ 2 cups of cooked beans. Black bean soup ( sopa de frijoles negros ) is another commonly prepared Cuban favorite.

  9. Douchi - Wikipedia

    en.wikipedia.org/wiki/Douchi

    Douchi [a] is a type of fermented and salted black soybean most popular in the cuisine of China, where they are most widely used for making black bean sauce dishes. [ 1 ] [ page needed ] Douchi is made by fermenting and salting black soybeans.

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