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  2. The 14 Best & Worst Menu Items at Firehouse Subs ... - AOL

    www.aol.com/14-best-worst-menu-items-123004473.html

    Nutrition (Per medium sub): Calories: 1,965 Fat: 115.5 g (Saturated fat: 29 g) Sodium: 5,530 mg Carbs: 137 g (Fiber: 8 g, Sugar: 36 g) Protein: 87 g "The Italian Sub with white bread and cheese ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Ham is the centerpiece of many holiday meals. Is it good for you?

    www.aol.com/ham-centerpiece-many-holiday-meals...

    While fresh, raw ham must be cooked within five days of purchase, unopened lunch meat can last in the refrigerator for up to two weeks (or the “use by” date). ... According to Healthline, the ...

  5. Ham sandwich - Wikipedia

    en.wikipedia.org/wiki/Ham_sandwich

    The British Sandwich Association says that the ham sandwich is the most popular sandwich in the UK, [10] and a survey they conducted in 2001 saw ham as the second favourite filling behind cheese. [ 11 ] 70% of the 1.8 billion sandwiches eaten in France in 2008 were ham sandwiches, prompting a French economic analysis firm to begin a ' jambon ...

  6. These 53 Recipes Have Us Getting Creative With The Leftover ...

    www.aol.com/lifestyle/53-recipes-us-getting...

    With ham, turkey, bacon, and three slices of bread, the club sandwich is one of THE best sandwiches of all time. The order everything gets added is important and traditional, so stick to it!

  7. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Various foods. This is a categorically organized list of foods.Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.

  8. 16 of Our Lowest Calorie Sandwiches - AOL

    www.aol.com/food/16-our-lowest-calorie-sandwiches

    Check out the slideshow above to discover 16 delicious sandwich recipes that are low in calories. Related articles. AOL. The very best gifts for men, from $2 to over $100. AOL.

  9. List of sandwiches - Wikipedia

    en.wikipedia.org/wiki/List_of_sandwiches

    Sandwich made from cured and smoked brisket with yellow mustard, usually on rye bread. Mortadella: Italy: Any sandwich containing mortadella, a large Italian sausage. Mother-in-law: United States: Hot dog bun containing a Chicago-style corn-roll tamale, topped with chili. Muffuletta: United States (New Orleans, Louisiana) [27]