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2. Lifestyle causes of type 2 diabetes - Wikipedia

   en.wikipedia.org/wiki/Lifestyle_causes_of_type_2...

   Obesity has been found to contribute to approximately 55% of cases of type 2 diabetes; [10] chronic obesity leads to increased insulin resistance that can develop into type 2 diabetes, [11] most likely because adipose tissue (especially that in the abdomen around internal organs) is a source of several chemical signals, hormones and cytokines, to other tissues.

3. You Just Found Out You Have Prediabetes—Here Are 5 ... - AOL

   www.aol.com/lifestyle/just-found-prediabetes-5...

   The American Diabetes Association says that regular exercise can make it easier for your body to regulate blood sugar by improving insulin sensitivity. Here’s why: “When you exercise, your ...

4. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   Optimal management of diabetes involves people measuring and recording their own BG levels. By keeping a diary of their own BG measurements and noting the effect of food and exercise, patients can modify their lifestyle to better control their diabetes. For people on insulin, involvement is important in achieving effective dosing and timing.

5. Prediabetes: Everything You Need to Know, From Symptoms to ...

   www.aol.com/lifestyle/prediabetes-everything...

   Lifestyle changes can stop prediabetes in its tracks. You may be able to delay the onset of type 2 diabetes or prevent it entirely. Prediabetes is common — it affects about one in three people .

6. Can just 30 minutes of exercise help prevent type 2 diabetes?

   www.aol.com/lifestyle/just-30-minutes-exercise...

   Even occasional rounds of 30-minute exercise could help lower the risk of type 2 diabetes, as well as help people with this condition better maintain blood sugar control, a new study suggests.

7. Prevention of type 2 diabetes - Wikipedia

   en.wikipedia.org/wiki/Prevention_of_type_2_diabetes

   Prevention of type 2 diabetes can be achieved with both lifestyle changes and use of medication. [1] The American Diabetes Association categorizes people with prediabetes, who have glycemic levels higher than normal but do not meet criteria for diabetes, as a high-risk group. Without intervention, people with prediabetes progress to type 2 ...