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  2. Intergluteal cleft - Wikipedia

    en.wikipedia.org/wiki/Intergluteal_cleft

    The intergluteal cleft or just gluteal cleft, also known by a number of synonyms, including natal cleft and cluneal cleft, is the groove between the buttocks that runs from just below the sacrum to the perineum, [1] so named because it forms the visible border between the external rounded protrusions of the gluteus maximus muscles.

  3. Piriformis syndrome - Wikipedia

    en.wikipedia.org/wiki/Piriformis_syndrome

    A complete exam of low back, pelvis, buttocks, lower extremities may be necessary to rule out differential diagnoses. [29] Sciatica secondary to conditions to be ruled out include spinal disc herniation , facet arthropathy, spinal stenosis , lumbar muscle strain , wallet neuritis [ 31 ] (sitting on a thick wallet), endometriosis , pelvic tumors ...

  4. Tension myositis syndrome - Wikipedia

    en.wikipedia.org/wiki/Tension_myositis_syndrome

    Tension myositis syndrome (TMS), also known as tension myoneural syndrome or mindbody syndrome, is a name given by John E. Sarno to what he claimed was a condition of psychogenic musculoskeletal and nerve symptoms, most notably back pain.

  5. How to do a squat to tone your backside (without knee pain) - AOL

    www.aol.com/squat-tone-backside-without-knee...

    Counter mini squat. Prep your body for the real deal by standing a few feet in front of a counter, holding onto it with your fingertips. Reach your butt back and sit down into a mini squat.

  6. Buttocks - Wikipedia

    en.wikipedia.org/wiki/Buttocks

    The masses of the gluteus maximus muscle are separated by an intermediate intergluteal cleft or "crack" in which the anus is situated. The buttocks allow primates to sit upright without resting their weight on their feet as four-legged animals do. Females of certain species of baboon have red buttocks that

  7. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    With an estimated 52.5 million adults in the U.S. affected by arthritis alone and up to 24% of adults experiencing muscle pain during their lifetime, effective topical pain relievers can be life ...

  8. Ozempic Butt Isn't The Strangest Side Effect Of The Drug ...

    www.aol.com/ozempic-butt-isnt-strangest-side...

    When taking Ozempic, patients lose fat and muscle unless they take action to preserve muscle mass by strength training and eating enough protein, Dr. Comite says. “There is no way to 100 percent ...

  9. Inferior gluteal nerve - Wikipedia

    en.wikipedia.org/wiki/Inferior_gluteal_nerve

    The muscle is supplied by the inferior gluteal nerve which arises from the dorsal branches of the ventral rami of the fifth (L5), the first and second sacral nerves. [2]The lumbosacral trunk, which is made up of L5 and a small branch of L4, effectively connects the lumbar and sacral plexuses. [3]