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  2. This summer fruit is super hydrating — and a ... - AOL

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    Zucchini is a fruit that has 33 calories per piece and is packed with antioxidants, electrolytes and folate. Learn the benefits of zucchini and zucchini recipes. ... Zucchini nutrition facts. One ...

  3. Zucchini - Wikipedia

    en.wikipedia.org/wiki/Zucchini

    The zucchini (/ z u ˈ k iː n i / ⓘ; pl.: zucchini or zucchinis), [1] courgette (/ k ʊər ˈ ʒ ɛ t /) or baby marrow (Cucurbita pepo) [2] is a summer squash, a vining herbaceous plant whose fruit are harvested when their immature seeds and epicarp (rind) are still soft and edible.

  4. 8 Great Health Benefits of Zucchini To Know About Now ... - AOL

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    The summer squash is full of antioxidants and fiber. For premium support please call: 800-290-4726 more ways to reach us

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  6. Marrow (vegetable) - Wikipedia

    en.wikipedia.org/wiki/Marrow_(vegetable)

    Growing marrow Flower of marrow. A marrow is the mature fruit of certain Cucurbita pepo cultivars used as a vegetable. The immature fruit of the same or similar cultivars is called courgette (in Britain, Iran, Ireland, France, the Netherlands, Singapore, Malaysia and New Zealand) or zucchini (in North America, Japan, Australia, the Czech Republic, Italy, Germany and Austria). [1]

  7. Surprise! These Common “Vegetables” Are Actually Fruit - AOL

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    Avocados. If its creamy texture, mild flavor, and use as a breakfast ingredient weren't enough to tip you off, avocado is actually a fruit. If you want to get even more technical, the fleshy fruit ...

  8. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  9. 6 Walmart Bakery Items Customers Are Raving About - AOL

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    Nutrition: (Per 1 Slice) Calories: 200 Fat: 9 g (Saturated Fat: 2 g) Sodium: 130 mg Carbs: 28 g (Fiber: 1 g, Sugar: 18 g) Protein: 2 g. Walmart’s private-label brand Marketside has plenty to ...