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  2. Looking for a Healthy New Year Recipe? Try This ... - AOL

    www.aol.com/looking-healthy-recipe-try...

    ¼ cup feta cheese, crumbled. Tzatziki sauce/dressing: ½ cup shredded cucumber, water squeezed out. 1 cup plain Greek yogurt. 2 garlic cloves, minced. 2 Tbsp. lemon juice. 2 tsp. fresh dill.

  3. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    Feel free to adjust the spices to add more or less heat, swap out the slaw for lettuce, the blue cheese sauce with ranch dressing, use cauliflower or tofu instead of meat, or try Greek yogurt in ...

  4. 25 High-Fiber, High-Protein Pasta Recipes - AOL

    www.aol.com/25-high-fiber-high-protein-230000933...

    This vegetarian dinner is done in only 20 minutes and packs plenty of broccoli along with creamy goodness thanks to mascarpone cheese and low-fat Greek yogurt. View Recipe. Creamy Sausage & Kale Pasta

  5. List of yogurt-based dishes and beverages - Wikipedia

    en.wikipedia.org/wiki/List_of_yogurt-based...

    Tzatziki – cold yogurt and herb sauce from Greece and Turkey; Dovga – Azerbaijani yogurt soup; Tarator – Bulgarian cold yogurt soup with cucumbers and garlic; Toyga soup – Turkish yogurt soup; Shakriya – Levantine stew with lamb or beef. [2] Yayla çorbası – Turkish yogurt soup; Okroshka – Russian soup sometimes based on kefir

  6. 20 Easy High-Fiber Breakfast Recipes to Make for Busy ... - AOL

    www.aol.com/20-easy-high-fiber-breakfast...

    Pair pimiento cheese with spinach, eggs and hot sauce for a satisfying breakfast sandwich that's ready in just 10 minutes. ... The thicker consistency of the strained yogurt (e.g., Greek-style or ...

  7. Spaghetti with Garlicky Yogurt Sauce Recipe - AOL

    www.aol.com/spaghetti-garlicky-yogurt-sauce...

    Next time you’re behind on dinner and need pasta in a pinch, consider the spaghetti with garlicky yogurt sauce from Yumna Jawad’s new cookbook, The Feel Good Foodie Cookbook. “Macarona bi ...

  8. List of sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_sauces

    Avocado sauceSauce prepared using avocado as a primary ingredient; Barbecue sauceSauce used as a marinade, basting, topping, or condiment [1] Bread sauceSauce made with milk and bread crumbs; Cheese sauceSauce made with cheese; Cocktail sauce – Condiment served usually with seafoods

  9. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...