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I’ll serve our Broccoli and Cauliflower Sauté on the side to complete the meal. Total Calories: 397 (including 1 serving Broccoli and Cauliflower Sauté ) Get the Recipe
Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium Make it 1,500 calories : Omit the scrambled eggs at breakfast and omit P.M snack.
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...
Even with creamy half-and-half, shredded Mozzarella, and grated Parmesan, this meal rings in under 400 calories per serving. Plus, the beta-carotene, potassium, and antioxidants in spaghetti ...
Simple is a good rule of thumb when it comes to choosing healthier items. ... 400 calories, 11 g fat (4.5 g saturated fat), 870 mg sodium, 68 g ... This makes for a higher-calorie meal that also ...
Nutrition (Per meal): Calories: 400 Fat: 8 g (Saturated Fat: 6 g) Sodium: 900 mg Carbs: 45 g (Fiber: 3 g, Sugar: 14 g) Protein: 29 g. If you've explored the wide world of TikTok, you may have come ...
These low calorie low carb meals will help you reach your diet goals. The post 30 Low-Carb Meals That Are Under 400 Calories appeared first on Taste of Home.
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