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  2. 5 tips from experts on how to stop bloating, from ... - AOL

    www.aol.com/lifestyle/5-tips-experts-stop...

    Yoon says ginger is also effective for bloating. Ginger contains a compound that helps food move through the digestive tract. Just avoid carbonated drinks like ginger ale, which can make bloating ...

  3. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

    www.aol.com/experts-weigh-quickly-reduce...

    What causes bloating in the stomach? You might have irritable bowel syndrome (IBS). ... Increase your ginger intake. Ginger can help increase motility in your GI system, Angelone says. "It helps ...

  4. See If You Know the Top Foods to Eat When You Have an Upset ...

    www.aol.com/lifestyle/1-food-eat-upset-stomach...

    "Both hunger and overeating can make nausea, bloating, abdominal pain and gas even worse," she adds. Synergee - Getty Images. Tomatoes. ... Ginger "Ginger tea, ginger supplements, ginger lozenges ...

  5. Sodas like ginger ale are go-to remedies for an upset stomach ...

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    In some cases, powdered ginger root is a main flavoring agent in ginger ale, leading people to believe that soda is good for stomach relief. But most popular ginger ale sodas contain little to no ...

  6. This Doctor-Recommend Stomach Ache Remedy Is Probably ... - AOL

    www.aol.com/doctor-recommend-stomach-ache-remedy...

    The quick fix: A simple cure may be waiting for you in your spice rack: Ginger root has a long history of being used successfully as a cure for an upset stomach. The reason ginger works so well ...

  7. 12 Easy-to-Digest Foods for Sensitive Stomachs - AOL

    www.aol.com/12-easy-digest-foods-sensitive...

    Ginger root is known for its digestion-soothing capabilities…[and] a warm mug of ginger tea might help you ease a tummy ache or nausea,” says Poon. (Hint: Ginger ale will not have the same ...

  8. Dietitians say you should avoid these TikTok gut health trends

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    Other TikToks claim that "adding ginger to your diet is a great way to naturally support a healthy gut and efficient digestion." But while ginger is certainly delicious, experts say that it may ...

  9. 26 Best & Worst Foods for Acid Reflux - AOL

    www.aol.com/26-best-worst-foods-acid-123058994.html

    A 2023 study found that four weeks of ginger supplementation significantly reduced stomach pain, burning, and heartburn in 51 subjects. RELATED: Secret Side Effects of Eating Ginger, Say ...

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