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  2. The best back braces of 2025, according to experts - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    The extension belt is sold separately and can extend the brace enough to fit a 66-inch waist. ... large, XL, XXL | Best for: Lumbar support, lower back pain ... But if your pain gets worse or hasn ...

  3. Back belt - Wikipedia

    en.wikipedia.org/wiki/Back_belt

    Research has yet to demonstrate the efficacy of back belts in preventing ergonomic injuries, [2] although some research has suggested that back belts may have some effect in stabilizing the spine when lifting objects. [3] In some cases, workers expose themselves to greater risk of injury, believing that the back belt is providing extra support ...

  4. Spinal adjustment - Wikipedia

    en.wikipedia.org/wiki/Spinal_adjustment

    Lumbar Roll (a.k.a. side posture)—The chiropractor positions the patient on their side, then applies a quick and precise manipulative thrust to the misaligned vertebra, returning it to its proper position. Release Work—The chiropractor applies gentle pressure using their fingertips to separate the vertebrae.

  5. Spinal manipulation - Wikipedia

    en.wikipedia.org/wiki/Spinal_manipulation

    In 2007, the American College of Physicians and the American Pain Society jointly recommended that clinicians consider spinal manipulation for patients who do not improve with self-care options. [6] Reviews published in 2008 and 2006 suggested that SM for low back pain was equally effective as other commonly used interventions.

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  7. Disc herniation - Wikipedia

    en.wikipedia.org/wiki/Disc_herniation

    Lumbar disc herniations occur in the back, most often between the fourth and fifth lumbar vertebral bodies or between the fifth and the sacrum. Here, symptoms can be felt in the lower back, buttocks , thigh , anal/genital region (via the perineal nerve ), and may radiate into the foot and/or toe .

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