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2. What Dietitans Want You to Know About Almond Butter Vs ... - AOL

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   (Two tablespoons of peanut butter have about 2.8 grams of saturated fat and 10.2 grams of monounsaturated fat while two tablespoons of almond butter have about 1.4 grams of saturated fat and 11.5 ...

3. Is peanut butter or almond butter healthier? There's 1 major ...

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   Almond butter tends to be slightly lower than peanut butter (2.5 grams compared to 3 grams) in natural sugars. Which is healthiest, peanut butter or almond butter? Peanut butter and almond butter ...

4. These are 6 healthiest types of nuts, according to a dietitian

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   (Peanut butter and almond butter are some of my favorites.) ... An ounce of walnuts is about 14 nuts and has 185 calories, 4 grams of protein, 2 grams of fiber and a good source of magnesium.

5. Experts Reveal Whether Peanut Butter Is Actually Healthy - AOL

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   Additionally, peanut butter is far cheaper than its competitors. “People have this halo around almond butter instead of peanut butter, but it’s far more expensive and we get elitist about our ...

6. 15 Healthiest Peanut Butters, According to Dietitians - AOL

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   Peanut butter has many benefits beyond being the perfect spread for your PB&J. Good source of protein. Most healthy peanut butter brands will deliver 7 grams of protein in each two-tablespoon serving.

7. Here Are the Almond Nutrition Facts You Need to Know - AOL

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   (Here’s what you need to know about almond butter vs. peanut butter.) Hartog recommends this almond smoothie recipe to get a healthy dose of this nut’s nutritional benefits. Almond Smoothie ...