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  2. Anger gets a bad rap, but it can be an asset, experts say ...

    www.aol.com/anger-gets-bad-rap-asset-093435500.html

    Anger often conjures images of violence and cruelty, but it is actually a great source of information you can use to protect yourself, experts say. ... to express anger, after a while, it turns in ...

  3. I'm Not Ashamed - Wikipedia

    en.wikipedia.org/wiki/I'm_Not_Ashamed

    In the aftermath, U.S. President Bill Clinton (via archive footage) addresses the nation that the prayers of the American people are with Littleton, but also says that citizens must do more to reach out to our children teach them to express anger and resolve their conflicts with words, not weapons.

  4. Emotion - Wikipedia

    en.wikipedia.org/wiki/Emotion

    The expression of anger is in many cultures discouraged in girls and women to a greater extent than in boys and men (the notion being that an angry man has a valid complaint that needs to be rectified, while an angry women is hysterical or oversensitive, and her anger is somehow invalid), while the expression of sadness or fear is discouraged ...

  5. Emotional expression - Wikipedia

    en.wikipedia.org/wiki/Emotional_expression

    For both disorders, patients experience symptoms such as reduced ability to perceive and express emotions and high sensitivity to emotional expressions of negative emotions such as fear and anger. [ 42 ] [ 43 ] For patients diagnosed with antisocial personality disorder, the sensitivity towards expression of anger is significantly higher than ...

  6. 5 Phrases a Child Psychologist Is Begging Parents and ...

    www.aol.com/5-phrases-child-psychologist-begging...

    “Kids and teens don’t have the wisdom of parents or grandparents,” she explains. “Validate feelings first and listen so kids, and especially teens, can express and feel their emotions. It ...

  7. I-message - Wikipedia

    en.wikipedia.org/wiki/I-message

    In interpersonal communication, an I-message or I-statement is an assertion about the feelings, beliefs, values, etc. of the person speaking, generally expressed as a sentence beginning with the word I, and is contrasted with a "you-message" or "you-statement", which often begins with the word you and focuses on the person spoken to.

  8. Anger management - Wikipedia

    en.wikipedia.org/wiki/Anger_management

    Anger management programs with a cognitive-behavioral basis have been modified for children and adolescents. There are three common types of CBT aimed at the youth. First, life skills development (communication, empathy, assertiveness, etc.) uses modeling to teach appropriate reactions to anger. Second, effective education focuses on ...

  9. Emotionally focused therapy - Wikipedia

    en.wikipedia.org/wiki/Emotionally_focused_therapy

    Allowing and expressing emotion (also experiential focusing, systematic evocative unfolding, chairwork) Successful, appropriate expression of emotion to therapist and others Reprocessing tasks [situational-perceptual] Difficult/traumatic experiences (narrative pressure to tell painful life stories) Trauma retelling