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  2. What is a superfood? Dietitians weigh in on nutrient-dense foods.

    www.aol.com/lifestyle/superfood-dietitians-weigh...

    Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds. These are the 11 foods you should add to your diet.

  3. Superfood - Wikipedia

    en.wikipedia.org/wiki/Superfood

    Superfood is a marketing term for food claimed to confer health benefits resulting from an exceptional nutrient density. [1] [2] The term is not commonly used by experts, dietitians and nutrition scientists, most of whom dispute that particular foods have the health benefits claimed by their advocates.

  4. Nutritionists Identify the Top Superfoods of the Season - AOL

    www.aol.com/nutritionists-identify-top-super...

    Fall superfoods are chock-full of vital nutrients that help keep you satiated, satisfied and healthy," says Elizabeth Shaw, MS, RDN, nutrition expert and owner of ShawSimpleSwaps.com.

  5. The top 10 superfoods for brain health, weight loss and more

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    Superfoods are the total package of important nutrients. Get a list of superfoods including superfoods for weight loss like green tea, blueberries, salmon, avocado and yogurt. The top 10 ...

  6. 10 Trending Superfoods That Are Packed With Health Benefits - AOL

    www.aol.com/10-trending-superfoods-packed-health...

    Kefir. You know that finding ways to get probiotics is important for gut and overall health, and yogurt or savory fermented foods like kimchi aren’t the only way to get these beneficial bugs ...

  7. List of culinary fruits - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_fruits

    The definition of fruit for this list is a culinary fruit, defined as "Any edible and palatable part of a plant that resembles fruit, even if it does not develop from a floral ovary; also used in a technically imprecise sense for some sweet or semi-sweet vegetables, some of which may resemble a true fruit or are used in cookery as if they were ...

  8. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Various foods. This is a categorically organized list of foods.Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.

  9. Citrus fruits are considered a superfood. But can they also ...

    www.aol.com/lifestyle/citrus-fruits-considered...

    “There is data that shows consuming citrus fruit reduces risks for [some] types of cancer, particularly oral cancers, pharynx, esophagus, lung cancer and cancers of the kidney and the bladder ...

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