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2. Pes anserine bursitis - Wikipedia

   en.wikipedia.org/wiki/Pes_anserine_bursitis

   Therapeutic ultrasound and E-stim deliver medication deep to the bursa to reduce inflammation. The rehabilitative exercises are done with the intention of stretching and strengthening the hip abductors, quadriceps, and hamstrings. [2] These stretches have the potential to significantly reduce the tension over the pes anserine bursa. [citation ...

3. Pes anserinus (leg) - Wikipedia

   en.wikipedia.org/wiki/Pes_anserinus_(leg)

   Pes anserinus tendinitis/bursitis syndrome, or pes anserine bursitis, is a cause of chronic knee pain and weakness. [ 3 ] [ 4 ] It occurs when the medial portion of the knee is inflamed . If the bursa underlying the tendons of the sartorius , gracilis , and semitendinosus gets irritated from overuse or injury, a person can develop this ailment.

4. Anterior cruciate ligament reconstruction - Wikipedia

   en.wikipedia.org/wiki/Anterior_cruciate_ligament...

   Hamstring autografts are made with the semitendinosus tendon, either alone or accompanied by the gracilis tendon for a stronger graft. The semitendinosus is an accessory hamstring (the primary hamstrings are left intact), and the gracilis is not a hamstring, but an accessory adductor (the primary adductors are left intact as well).

5. I’m an orthopedist. 7 things I never do to keep my muscle and ...

   www.aol.com/m-orthopedist-7-things-never...

   Some muscle soreness is normal after exercise and typically goes away on its own in a few days. However, the experts would never ignore or exercise through severe pain. “A common mistake we see ...

6. Muscle cramps are a pain. These expert-approved tips ... - AOL

   www.aol.com/muscle-cramps-pain-expert-approved...

   Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle fibers, says Dr. Lucas Buchler, a physician of sports medicine and orthopaedic surgery at ...

7. Semitendinosus muscle - Wikipedia

   en.wikipedia.org/wiki/Semitendinosus_muscle

   The semitendinosus, remarkable for the great length of its tendon of insertion, is situated at the posterior and medial aspect of the thigh.. It arises from the lower and medial impression on the upper part of the tuberosity of the ischium, by a tendon common to it and the long head of the biceps femoris; it also arises from an aponeurosis which connects the adjacent surfaces of the two ...

8. Semitendinosus - Wikipedia

   en.wikipedia.org/?title=Semitendinosus&redirect=no

   Printable version; In other projects Appearance. move to sidebar hide. From Wikipedia, the free encyclopedia. Redirect page. Redirect to: Semitendinosus muscle;

9. Inflammatory myopathy - Wikipedia

   en.wikipedia.org/wiki/Inflammatory_myopathy

   The goal of treatment is improvement in activities of daily living and muscle strength. Suppression of immune system activity ( immunosuppression ) is the treatment strategy. Patients with PM or DM almost always improve to some degree in response to treatment, at least initially, and many recover fully with maintenance therapy.