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2. Bō - Wikipedia

   en.wikipedia.org/wiki/Bō

   Japanese wooden staff "bō" weapon made in the shape of a walking cane, 1.4 m (4 ft 7 in) tall and 15 cm (5.9 in) circumference Two Japanese bō; one is 140 cm (55 in) tall and 15 cm (5.9 in) in circumference in the form of a walking stick, the other is 180 cm (6 ft) tall and 1 in (25 mm) in diameter in the form of a staff.

3. Three-section staff - Wikipedia

   en.wikipedia.org/wiki/Three-section_staff

   Three-section staff. The three-section staff, three-part staff, triple staff, originally sanjiegun (Chinese: 三節棍; pinyin: sānjiégùn; Jyutping: saam1 zit3 gwan3) or sansetsukon (Japanese: さんせつこん), three-section whip, originally sanjiebian (Chinese: 三節鞭; pinyin: sānjiébiān; Jyutping: saam1 zit3 bin1), is a Chinese flail weapon that consists of three wooden or metal ...

4. Yamanni ryu - Wikipedia

   en.wikipedia.org/wiki/Yamanni_ryu

   Yamanni-ryū (山根流) (also Yamanni-Chinen-ryū and Yamane Ryu) is a form of Okinawan kobudō whose main weapon is the bo, a non-tapered, cylindrical staff.The smaller buki, such as sai, tunfa (or tonfa), nunchaku, and kama (weapon) are studied as secondary weapons.

5. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

6. Baton (law enforcement) - Wikipedia

   en.wikipedia.org/wiki/Baton_(law_enforcement)

   An expandable baton (also referred to variously as a collapsible baton, telescopic baton, tactical baton, spring cosh, ASP, or extendable) is typically composed of a cylindrical outer shaft containing telescoping inner shafts (typically 2 or 3, depending on the design) that lock into each other when expanded. The shafts are usually made of ...

7. Is the Tonal 2 home gym the best way for women over 50 to ...

   www.aol.com/lifestyle/tonal-2-home-gym-review...

   Tonal 2 has also launched with a brand new kind of hybrid cardio and strength series called Aero HITT. This series is designed to get all your fitness done at once, no additional pulse-racing run ...