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“Well-managed PCOS after weight loss can help improve symptoms, but under severe stress, women with this condition are predisposed to developing the condition again, along with being at risk for ...
Pacheco agreed that weight loss can help improve many PCOS symptoms. “When someone loses weight, they can usually expect to see improvements in blood sugar and insulin levels, cholesterol levels ...
Though it can be difficult, losing weight may actually help to alleviate some PCOS symptoms: A 2019 study in the journal Clinical Medicine Insights: Reproductive Health found that losing 5% of ...
The good news is that weight loss with PCOS is absolutely possible with a comprehensive approach. Adopting a lifestyle with regular movement and a nutrient-rich diet can be particularly beneficial.
In PCOS patients with overweight or obesity, weight loss is first line treatment. Studies show a reduction in weight as little of 5% by caloric restriction and increased physical activity can re-establish spontaneously ovulation and improve response to ovulation induction therapy if initiated.
Although there is currently no definitive treatment for PCOS, various interventions are used to restore more frequent ovulation in patients. [34] Weight loss and exercise have been associated with a return of ovulation in patients with PCOS due to normalization of androgen levels. [34]
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