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2. The 13 Best Deep Tissue Massagers to Soothe Sore ... - AOL

   www.aol.com/lifestyle/13-best-deep-tissue...

   We all want to live our best lives, and luckily in 2022, technology and access provides us with tools like infrared sauna blankets and compression boots to better reach optimal health.

3. The best back braces of 2025, according to experts - AOL

   www.aol.com/lifestyle/best-back-braces-185356472...

   Sizes: One size fits most | Best for: Fracture, herniated disc, arthritis, post-surgery, sciatica, degenerative disc disease, cervical spondylosis, and sprains | Level of support: Semi-rigid A $90 ...

4. This massager cured my back pain — and it's on sale - AOL

   www.aol.com/lifestyle/zyllion-shiatsu-massager...

   I'm not the only fan — more than 35,000 Amazon shoppers are obsessed too. See for yourself and save over 40%.

5. Heat therapy - Wikipedia

   en.wikipedia.org/wiki/Heat_therapy

   Prolonged heat therapy can help promote tissue healing, which can be especially beneficial for chronic conditions including fibromyalgia and low back pain. [16] The use of Heat therapy for deep-seated tissue can be treated with shortwave, microwave, and ultrasonic waves. This produces a high temperature that penetrates deeper.

6. Piriformis syndrome - Wikipedia

   en.wikipedia.org/wiki/Piriformis_syndrome

   Piriformis syndrome is often left undiagnosed and mistaken with other pains due to similar symptoms with back pain, quadriceps pain, lower leg pain, and buttock pain. These symptoms include tenderness, tingling and numbness initiating in low back and buttock area and then radiating down to the thigh and to the leg. [72]

7. Nerve compression syndrome - Wikipedia

   en.wikipedia.org/wiki/Nerve_compression_syndrome

   Nerve compression syndrome, or compression neuropathy, or nerve entrapment syndrome, is a medical condition caused by chronic, direct pressure on a peripheral nerve. [1] It is known colloquially as a trapped nerve, though this may also refer to nerve root compression (by a herniated disc, for example).