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  2. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

    www.aol.com/milk-substitute-recipe-15-swaps...

    To use it in place of fresh milk, simply open a can and mix it with an equal amount of water, then replace the milk in your recipe measure-for-measure. 4. Sweetened Condensed Milk

  3. Oat Milk vs. Almond Milk: Which One Is Better? - AOL

    www.aol.com/oat-milk-vs-almond-milk-155918662.html

    In other words, if you are on a keto or low-carb diet then go for almond milk, but if you have a nut allergy or simply prefer a more neutral flavor, oat milk is the obvious choice. You may also ...

  4. These Are the Best Milk Alternatives to Drink Instead of Dairy

    www.aol.com/lifestyle/best-milk-alternatives...

    An dietician and nutritionist weighs in on the best non-dairy milks of 2023 as we break down the ten most popular milk alternatives by flavor, pros, and cons.

  5. The Most Popular Types of Milk and Alternatives to Have in ...

    www.aol.com/most-popular-types-milk-alternatives...

    Soy milk, or soya milk, gained popularity in the 20th century as the first major alternative non-dairy milk. Soybeans are soaked, ground, and boiled before being strained to create a smooth milk ...

  6. The nondairy milk alternatives trend is not going away any time soon. We sorted through the best milk alternatives in terms of taste and health benefits, so you know which milk to switch to now.

  7. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

    www.aol.com/21-holiday-dessert-recipes-diabetes...

    Why I Love It: gluten free, low carb, keto-friendly, Paleo-friendly. Serves: 12. Hello, Christmas breakfast. These keto pumpkin doughnuts are sweetened with granulated monk fruit instead of real ...

  8. 7 Ways To Make Your Own Alternative Milk - AOL

    www.aol.com/lifestyle/7-ways-own-alternative...

    While there’s certainly nothing wrong with cow’s milk—which has its own specific health benefits—someone may choose to seek out a plant-based option instead for a variety of reasons: it ...

  9. 10 Best Keto Recipes for Weight Loss - AOL

    www.aol.com/10-best-keto-recipes-weight...

    Get our recipe for Keto Smoked Salmon on Cucumber Slices With Lemon-Avocado Sauce. RELATED: 10 Best Breakfast Foods for Losing Weight&Gaining Muscle Keto Zucchini Noodles With Bacon Vinaigrette