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[2] Often prenatal vitamins also have a reduced dosage of vitamins that may be detrimental to the fetus when taken in high doses (such as vitamin A). [7] Many prenatal manufacturers have chosen to include the omega-3 fatty acid, docosahexaenoic acid (DHA) in their product, either as an ingredient in the formula or as a complementary softgel.
Pregnant women should take prenatal vitamins containing iodine. [10] Vitamin D levels vary with exposure to sunlight. While it was assumed that supplementation was necessary only in areas of high latitudes, recent studies of Vitamin D levels throughout the United States and many other countries have shown a large number of women with low levels.
Pregnant women and people in need of regular supplementation due to deficiency should talk to their doctor before relying on expired vitamins. Dietary supplements are products intended to ...
If you take prenatal vitamins, it’s understandable to be concerned. Here’s what an ob-gyn wants you to know. Meet the expert : Christine Greves , MD, is an ob-gyn at the Winnie Palmer Hospital ...
The most common components in prenatal vitamins include vitamins B 6, folate, B 12, C, D, E, iron and calcium. [72] Sufficient intake of vitamin B 6 can lower the risk of early pregnancy loss and relieve symptoms of morning sickness. [73] [74] Folate is also an essential nutrient for pregnant women to prevent neural tube defects. [73]
These are the best, most important doctor-recommended prenatal vitamins in 2022 to take before pregnancy or when not pregnant. They have dha and folic acid. These are the best, most important ...
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