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Nutrition (Per wrap): Calories: 470 Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g "Subway's Grilled Chicken Wrap is one of the more sensible ...
Nutrition (Per sandwich): Calories: 790 Fat: 52g (Saturated fat: 23g) Sodium: 2370 mg Carbs: 45g (Fiber: 2g, Sugar: 6g) Protein: 35g. The name of this breakfast sandwich says it all. Eggs, cheese ...
Photo: Subway. Design: Eat This, Not That!Hungry customers usually go to Subway for the six-inch or footlong subs, but on April 11, the chain introduced four new wraps to the menu. Subway's new ...
The Rachel sandwich is a variation which substitutes pastrami or turkey for the corned beef, and coleslaw for the sauerkraut. [15] [16] [17] In some parts of the United States, especially Michigan, this turkey variant is known as a "Georgia Reuben" or "California Reuben", and it may also call for barbecue sauce or French dressing instead of Russian dressing.
Another variant more common in the United States has sauerkraut, Swiss cheese, and Russian dressing on rye bread grilled and served hot is known as a Reuben sandwich. [ 1 ] A contraband corned beef sandwich on rye bread brought aboard the Gemini 3 spacecraft by John Young resulted in a minor controversy, for the risk posed to the craft and crew ...
Reuben: United States (Omaha, Nebraska or New York, NY) Corned beef, sauerkraut, Swiss cheese, topped with Russian or Thousand Island dressing, on rye bread, then grilled. Creamy coleslaw replaces the sauerkraut in some places. Roast beef: Global : Sliced roast beef or sometimes beef loaf on bread. A variant of this sandwich is the roast beef ...
This super-sized order packs a major punch—but it's probably not the best choice for an average person.
From 1970 to 2008, the per capita consumption of calories increased by nearly 25% in the United States and about 10% of all calories were from high-fructose corn syrup. [14] Americans consume more than 13% of their daily calories in the form of added sugars. Beverages such as flavored water, soft drinks, and sweetened caffeinated beverages make ...