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Pros: Two-step cleanse and detox system. Non-GMO. Dairy-free and vegan. All-natural ingredients. Subscribe and save. Specs: Servings: 30 per bottle. Flavor: N/A
Proponents of colon cleansing claim that it can help rid the body of toxins, boost energy, promote weight loss, experience fewer headaches, and reduce the risk of developing colon cancer. However ...
Colon cleansing involves administration of an enema (colonic) containing some salt, and sometimes coffee or herbs to remove food that, according to proponents, [23] remains in the colon, producing nonspecific symptoms and general ill-health. However, the colon usually does not require any help cleaning itself. [24]
RELATED: 20 Best High-Protein, Low-Calorie Foods. ... Goodson suggests a great alternative: an old-fashioned "cleanse" consisting of wholesome foods such as whole grains, fruits, veggies, beans ...
The concept of autointoxication, the idea that food enters the intestine and rots, provides a rationale for colon cleansing. [ 7 ] [ 23 ] The ancient Egyptians believed that toxins formed as a result of decomposition within the intestines, [ 24 ] and moved from there into the circulatory system , causing fever and the development of pus .
A sattvic diet is a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic, while those that increase the energy of the body are considered rajasic.
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