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  2. Cooper test - Wikipedia

    en.wikipedia.org/wiki/Cooper_test

    Not all military bases have a running track, and tracking soldiers' laps and positions after 12 minutes is difficult. Testing is easier to administer when the distance is fixed and the finishing time measured. In his original book, Cooper also provided an alternate version of the test, based on the time to complete a 1.5 mile run. [1]

  3. List of United States youth records in track and field

    en.wikipedia.org/wiki/List_of_United_States...

    1 August 2007 Knoxville United States 17 years, 170 days High jump: 2.28 m (7 ft 5 + 3 ⁄ 4 in) Dothel Edwards: 9 July 1983 Athens, United States 16 years, 303 days [9] Pole vault: 5.40 m (17 ft 8 + 1 ⁄ 2 in) Brandon Bray: 10 May 2014 Austin, Texas, United States 17 years, 16 days [10] Long jump: 7.94 m (26 ft 1 ⁄ 2 in) Charles Smith: 30 ...

  4. This Is The Optimal Time To Go On A Walk, According To ...

    www.aol.com/optimal-time-walk-according...

    Going on a walk comes with a lot of benefits, both mental and physical. If done at the right pace and intensity, walking can be a good way to get in some zone 2 cardio , giving your heart some love .

  5. Preferred walking speed - Wikipedia

    en.wikipedia.org/wiki/Preferred_walking_speed

    Commonly, individuals place some value on their time. Economic theory therefore predicts that value-of-time is a key factor influencing preferred walking speed.. Levine and Norenzayan (1999) measured preferred walking speeds of urban pedestrians in 31 countries and found that walking speed is positively correlated with the country's per capita GDP and purchasing power parity, as well as with a ...

  6. I let my 2 young kids walk to sports practice by themselves ...

    www.aol.com/news/let-2-young-kids-walk-110801557...

    Last year, my daughters walked the three blocks from school to swim practice. At first, people were surprised that I let the girls walk. Then, kids started asking to join. The kids had fun and ...

  7. My son didn't walk until he was 20 months old. Here's what it ...

    www.aol.com/lifestyle/son-didnt-walk-until-20...

    But of course, when you watch your 20-month-old army crawling — as frustrating as Bluey’s “bum shuffling” might have been for Mum — logic goes out the window.

  8. 5000 metres race walk - Wikipedia

    en.wikipedia.org/wiki/5000_metres_race_walk

    Eleonora Giorgi 20:01.80 (2014) The 5000 metres race walk is a racewalking event. The event is competed as a track race and was part of the athletics programme for men at the IAAF World Indoor Championships in Athletics until 1993.

  9. Lower-limb walking pattern - Wikipedia

    en.wikipedia.org/wiki/Lower-limb_walking_pattern

    Once the foot is flat on the ground, the hip gradually extends in preparation for weight acceptance as the whole-body moves forward over the stance foot. Between 30-50% of the gait cycle, the hip flexor muscles are eccentrically acting as the hip continues to extend, until reaching maximal extension at approximately 10-15 degrees past neutral ...