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The Mindo Valley is among the most heavily visited tourist locations in Ecuador. Mindo was recently named the Ruta de Cacao by The Ecuadorian Ministerio de Turismo. [1] Nearly 200,000 tourists visit the area annually to enjoy activities such as rafting, tubing, trekking, mountain biking, canyoning, horseback riding, birdwatching, and chocolate ...
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Mindo is a parish located in the north of Ecuador and one of the two Parish of San Miguel de Los Bancos canton in the province of Pichincha, about 80 km northwest of Quito. The parish center is a small village located at 1250 m high, the region as a whole has about 2500 inhabitants engaged in livestock, agriculture, and tourism.
6 Fitness Trends to Watch Out for in 2025 Getty Images; Men's Health Illustration by Jason Speakman