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  2. 3 Winter Sleep Problems & How to Fix Them - AOL

    www.aol.com/3-winter-sleep-problems-fix...

    Seasonal Affective Disorder (SAD) is more common in winter due to the lack of sunlight, causing sleep disturbances. Dry air in winter can lead to discomfort and increased risk of illness. 3 Winter ...

  3. Paroxysmal nocturnal dyspnoea - Wikipedia

    en.wikipedia.org/wiki/Paroxysmal_nocturnal_dyspnoea

    With paroxysmal nocturnal dyspnea specifically, it is felt while sleeping and causes a person to wake up after about 1 to 2 hours of sleep. [ 3 ] More serious forms of dyspnea can be identified through accompanying findings, such as low blood pressure, decreased respiratory rate, altered mental status, hypoxia, cyanosis, stridor, or unstable ...

  4. Hypothermia - Wikipedia

    en.wikipedia.org/wiki/Hypothermia

    Other cold-related injuries that can be present either alone or in combination with hypothermia include: Chilblains: condition caused by repeated exposure of skin to temperatures just above freezing. The cold causes damage to small blood vessels in the skin. This damage is permanent and the redness and itching will return with additional exposure.

  5. Catathrenia - Wikipedia

    en.wikipedia.org/wiki/Catathrenia

    Sleeping in a more upright position seems to lessen catathrenia (as well as sleep apnea). [citation needed] Performing regular aerobic exercise, where steady breathing is necessary (running, cycling etc.) may lessen catathrenia. Strength exercise, on the other hand, may worsen catathrenia because of the tendency to hold one's breath while ...

  6. Is It Holiday Fatigue Or Covid-19? Here Are The Symptoms To ...

    www.aol.com/holiday-fatigue-covid-19-symptoms...

    Of course, if you're feeling sick, it’s a good idea to test yourself so you can know the full picture of what you’re dealing with, says Thomas Russo, MD, a professor and chief of infectious ...

  7. Feeling so tired all the time? Iron deficiency might be the ...

    www.aol.com/lifestyle/feeling-tired-time-iron...

    Iron deficiency can also cause shortness of breath, and amplify the symptoms of any chronic condition, such as depression. It can also have an affect on your mood, ability to focus and sleep quality .

  8. Night sweats - Wikipedia

    en.wikipedia.org/wiki/Night_sweats

    Night sweats or nocturnal hyperhidrosis [1] is the repeated occurrence of excessive sweating during sleep. [2] The person may or may not also perspire excessively while awake. One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause. [3]

  9. Can cold weather make you sick? Your grandma wasn't entirely ...

    www.aol.com/cold-weather-sick-grandma-wasnt...

    Colder temperatures, especially in winter months, won’t cause a common cold. But they can weaken your immune system, and colder, drier air can help respiratory viruses thrive.