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  2. Detrusor muscle - Wikipedia

    en.wikipedia.org/wiki/Detrusor_muscle

    The bladder also contains β 3 adrenergic receptors, and pharmacological agonists of this receptor are used to treat overactive bladder. The mucosa of the urinary bladder may herniate through the detrusor muscle. [6] This is most often an acquired condition due to high pressure in the urinary bladder, damage, or existing connective tissue ...

  3. How To Maintain—And Even Gain—Muscle After 60 - AOL

    www.aol.com/maintain-even-gain-muscle-60...

    Try reaching for fiber-rich foods like leafy greens, broccoli, oats, and nuts and seeds to help. The daily recommended intake is 25 grams a day for women and 38 grams a day for men—aim to hit ...

  4. This Full-Body Workout Could Help Slow Signs Of Aging, New ...

    www.aol.com/full-body-workout-could-help...

    The researchers tracked different health metrics, finding that participants’ muscle mass, grip strength, and upper leg strength all increased after six months.

  5. Internal urethral sphincter - Wikipedia

    en.wikipedia.org/wiki/Internal_urethral_sphincter

    The internal urethral sphincter is a urethral sphincter muscle which constricts the internal urethral orifice.It is located at the junction of the urethra with the urinary bladder and is continuous with the detrusor muscle, [1] [2] but anatomically and functionally fully independent from it. [3]

  6. Body shape - Wikipedia

    en.wikipedia.org/wiki/Body_shape

    Testosterone helps build and maintain muscles through exercise. On average, men have around 5-20 times more testosterone than women and naturally and biologically males gain more muscle mass and size than women. [23] However, women can also build muscle mass by increasing the testosterone level naturally. [24]

  7. Losing Weight After 60? These Expert-Backed Techniques Are ...

    www.aol.com/losing-weight-60-expert-backed...

    Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. ... 13 Tips to Help You Lose Weight Over 60 1. Get aerobic exercise. ... The daily recommended intake is 25 grams ...

  8. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    Learn how muscle memory works, how long it takes to develop, and why it’s crucial for fitness. Plus, tips to train smarter and build strength and muscle faster.

  9. Levator ani - Wikipedia

    en.wikipedia.org/wiki/Levator_ani

    The middle fibers are inserted into the side of the rectum, blending with the fibers of the sphincter muscles; lastly in the male, the anterior fibers descend upon the side of the prostate to unite beneath it with the muscle of the opposite side, joining with the fibers of the external anal sphincter and transverse perineal muscles, at the ...

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