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Experiencing trauma can sometimes lead to post-traumatic stress disorder (PTSD). This serious mental health condition is marked by changes in mood, intrusive memories, avoidant behavior, and a ...
When anxiety hits, it's easy to feel stuck in that wave of fear and uneasiness. However, Dr. Nicole Cain, trauma-informed psychologist and author of Panic Proof: The New Holistic Solution to End ...
Results from a 2018 systematic review found a high strength of evidence that CBT-exposure therapy can reduce PTSD symptoms and lead to the loss of a PTSD diagnosis. [90] CBT has also been shown to be effective for post-traumatic stress disorder in very young children (3 to 6 years of age). [91]
Doing so is thought to help them overcome their anxiety or distress. [1]: 141–142 [2] Numerous studies have demonstrated its effectiveness in the treatment of disorders such as generalized anxiety disorder (GAD), social anxiety disorder (SAD), obsessive-compulsive disorder (OCD), [3] post-traumatic stress disorder (PTSD), [4] and specific ...
[25] [26] TF-CBT has been proven to effectively reduce symptoms of PTSD, depression, anxiety, externalizing behaviors, sexualized behaviors, and feelings of shame in children who have experienced trauma. [27] TF-CBT has been shown to improve positive parenting skills and support of the child through the enhancement of parent-child communication ...
As you adopt the strategies you learn in CBT, your panic attacks might become less frequent. ... to treat other mental health conditions like phobias and PTSD (post-traumatic stress disorder ...
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