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2. Khorasan wheat - Wikipedia

   en.wikipedia.org/wiki/Khorasan_wheat

   Triticum turgidum subsp. turanicum. Khorasan wheat or Oriental wheat (Triticum turgidum ssp. turanicum also called Triticum turanicum) is a tetraploid wheat species. [2] The grain is twice the size of modern-day wheat, [citation needed] and has a rich, nutty flavor.

3. How to Use Kamut, an Ancient Whole Grain

   www.aol.com/lifestyle/kamut-ancient-whole-grain...

   The post How to Use Kamut, an Ancient Whole Grain appeared first on Taste of Home. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...

4. Wheat - Wikipedia

   en.wikipedia.org/wiki/Wheat

   Khorasan or Kamut (T. turgidum ssp. turanicum, also called T. turanicum) is an ancient grain type; Khorasan is a historical region in modern-day Afghanistan and the northeast of Iran. The grain is twice the size of modern wheat and has a rich nutty flavor.

5. The 7 Best High-Protein Grains To Eat - AOL

   www.aol.com/7-best-high-protein-grains-134458338...

   Protein per cup (cooked): 9.8 grams Known as the "traditional grain of Egypt," Kamut Khorasan wheat (also just called Kamut) is an ancient whole grain you may want to consider stocking up on.

6. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

   www.aol.com/10-healthy-cereals-topped-blind...

   Organic Puffed Kamut Cereal. If you're looking for a li'l snap and crackle in your cereal bowl, add a bag of this to your cart. Made with whole-grain kamut—and only kamut (read: no added sugar ...

7. Whole grain - Wikipedia

   en.wikipedia.org/wiki/Whole_grain

   A whole grain is a grain of any cereal and pseudocereal that contains the endosperm, germ, and bran, in contrast to refined grains, which retain only the endosperm. [ 1 ] [ 2 ] [ 3 ] As part of a general healthy diet , consumption of whole grains is associated with lower risk of several diseases.

8. Fruit and Nut Energy Bars Recipe - AOL

   homepage.aol.com/food/recipes/fruit-and-nut...

   1. Preheat the oven to 325°. Line a large baking sheet with parchment paper. In a food processor, pulse the kamut, pecans, cashews, agave nectar, peanut butter, figs, flax seeds, canola oil and lemon zest until coarsely chopped. Add the blueberries and coconut and pulse just until incorporated. 2. Scrape the mixture into a large bowl and stir ...

9. Desem - Wikipedia

   en.wikipedia.org/wiki/Desem

   Desem (pronounced DAY-zum) (Dutch for "leaven") is both a type of sourdough starter made from whole wheat flour, spelt flour or other flours (such as kamut, durum and tritordeum) and water, and the resulting bread. Desem starter is traditionally used in Belgium to make healthy, nutrient-rich bread. The starter is grown in a bed of flour at cool ...