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  2. 25 Healthy, Low-Calorie Dishes for Quick Weight Loss - AOL

    www.aol.com/25-healthy-low-calorie-dishes...

    When the craving hits, meet it with low-calorie sweet potatoes. Cut them into fries; coat lightly with oil, salt, and pepper. Bake in a 400-degree oven until they’re crisp on the outside.

  3. How to Order Keto at Sweetgreen: 9 Menu Items Our ... - AOL

    www.aol.com/lifestyle/order-keto-sweetgreen-9...

    Sweetgreen. Nutritional Info: 415 calories, 25g fat, 37g carbs, 11g protein, 12g sugar, 10g fiber Make It Keto: ask for no chickpeas or sweet potatoes Without the chickpeas and sweet potatoes ...

  4. 20 Diabetes-Friendly Sweet Potato Recipes for Thanksgiving - AOL

    www.aol.com/lifestyle/20-diabetes-friendly-sweet...

    Air-fried sweet potato fries are crispy, tender and delicately sweet. They're also made with less fat than traditional fries, so they're a healthier option when you're craving crunchy spuds.

  5. Sweet potato - Wikipedia

    en.wikipedia.org/wiki/Sweet_potato

    The sweet potato or sweetpotato ... In a 100 gram reference amount, baked sweet potato provides 90 calories, and rich contents ... Maltose content is very low, ...

  6. 30 Vegetarian Casseroles for Weight Loss

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    Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...

  7. List of sweet potato dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_sweet_potato_dishes

    Fried sweet potato – utilized in a variety of dishes and cuisines, a popular preparation is sweet potato fries Hoshi-imo – generally consists of steamed, dried, sweet potatoes that are skinned and sliced, it is a snack food that is popular in Japan and similar to a number of other dried foods in Asia.

  8. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

  9. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    Mushrooms bring a savory depth of flavor while being low in calories, and whole-grain penne adds fiber for a hearty and balanced meal! ... The combination of tender sweet potatoes, peas and omega ...

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