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Hold it up to the light and check it for holes, cracks, wrinkles, or weak spots. You can also fill the cup of your diaphragm with water to test for leaks. If you spot something that looks off, talk to your doctor about getting a new one. In the meantime, use another type of birth control, like condoms, or wait to have sex.
A diaphragm is a form of birth control that’s a shallow cup shaped like a little saucer that's made of soft silicone. You bend it in half and insert it inside your vagina to cover your cervix.
They’re the most effective kinds of birth control. How can I make my diaphragm more effective? There are a few ways to supercharge your pregnancy protection with your diaphragm: Use your diaphragm EVERY SINGLE TIME you have vaginal sex. Use spermicide with your diaphragm.
You can put your diaphragm in up to 2 hours before you have sex (that's how long the chemicals in spermicide work). Getting your pregnancy protection in place before things get hot and heavy means you don’t have to stop and worry about birth control in the heat of the moment.
Getting a diaphragm can cost anywhere from $0 to about $250 — that includes the cost of an exam and fitting, plus the cost of your diaphragm. Spermicide can cost around $5-15 a kit. There's a good chance you can get a diaphragm for free (or a reduced price) if you have health insurance.
Is the diaphragm safe for me? The diaphragm is totally safe for most people. But the diaphragm may not work for you if: you're not comfortable putting your fingers in your vagina. you're sensitive or allergic to silicone or spermicide. you gave birth in the last 6 weeks. you have trouble putting in the diaphragm. you've had toxic shock syndrome
If you’re not sure that you’ll be able to use your diaphragm every single time you have vaginal sex, there are plenty of other types of birth control out there that are easier to use and offer better protection against pregnancy (like IUDs and implants).
An IUD is a tiny device that's put into your uterus to prevent pregnancy. It’s long-term, reversible, and one of the most effective birth control methods out there.
Birth control is how you prevent pregnancy. There are lots of different birth control options out there. We’re here to help you figure it all out. Pick what’s important to you to find your best birth control method: Doctor or Nurse Required. Best At Preventing Pregnancy.
Cervical caps are smaller than diaphragms and the shape is a little different: diaphragms are shaped like a dish, and cervical caps look like a sailor’s hat. They both work with spermicide and cover your cervix to prevent pregnancy.