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  2. Arm wrestling - Wikipedia

    en.wikipedia.org/wiki/Arm_wrestling

    Competitive arm wrestling matches utilize specialized tables which include elbow pads, pin pads, and hand pegs. The elbow pads indicate the area within which a competitor's elbow must remain throughout the match; the pin pads indicate the height below which an opponent's hand must in order to be pinned; and the hand pegs must be gripped with ...

  3. Professional wrestling holds - Wikipedia

    en.wikipedia.org/wiki/Professional_wrestling_holds

    Similar to a clawhold, the attacking wrestler applies a nerve lock onto the opponent's shoulder(s) using their hands and fingers for a submission attempt. It is also called a Trapezius Claw due to the muscle group targeted. One variant may see the wrestler instead lock their hands on the opponent's neck.

  4. Elbow pain - Wikipedia

    en.wikipedia.org/wiki/Elbow_Pain

    Elbow pain is a relatively vague symptom that could be the result of any number of possible pathologies. On a cellular level the pain, aka nociception , is conveyed through nerves in the elbow. Theses nerve cells, aka neurons , are activated and or compressed due to local tissue damage and swelling, which ultimately leads to pain and possibly ...

  5. The serious and surprising dangers of 'W' sitting - AOL

    www.aol.com/article/2016/05/09/the-serious-and...

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  6. Rear naked choke - Wikipedia

    en.wikipedia.org/wiki/Rear_naked_choke

    The opposite hand is also placed against the base of the opponent's skull in the form of a closed Hammer Fist, or on top of the head. The attacking wrestler then squeezes their elbows together, pushes forward with the hammer fist (if used), and crunches forward with the abdominal muscles, producing an extremely tight and fast-acting choke.

  7. Brachialis muscle - Wikipedia

    en.wikipedia.org/wiki/Brachialis_muscle

    The brachialis (brachialis anticus) is a muscle in the upper arm that flexes the elbow. It lies beneath the biceps brachii, and makes up part of the floor of the region known as the cubital fossa (elbow pit). It originates from the anterior aspect of the distal humerus; [1] it inserts onto the tuberosity of the ulna.

  8. Pull-down (exercise) - Wikipedia

    en.wikipedia.org/wiki/Pull-down_(exercise)

    Muscles which flex the elbow joint such as the biceps brachii muscle, brachialis muscles and brachioradialis muscle are active to improve leverage. [1] As the biceps originate on the scapula unlike the other two which originate on the humerus, the biceps are inclined to serve a role as a dynamic stabilizer, much as the hamstrings would during a ...

  9. Ulnar nerve - Wikipedia

    en.wikipedia.org/wiki/Ulnar_nerve

    The ulnar nerve is a nerve that runs near the ulna, one of the two long bones in the forearm. The ulnar collateral ligament of elbow joint is in relation with the ulnar nerve. The nerve is the largest in the human body unprotected by muscle or bone, so injury is common. [1]