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Strength training is primarily an anaerobic activity, although circuit training also is a form of aerobic exercise. Strength training can increase muscle, tendon, and ligament strength as well as bone density, metabolism, and the lactate threshold; improve joint and cardiac function; and reduce the risk of injury in athletes and the elderly ...
Stephen Walt argues that while the bargaining model of war (as presented by Fearon) is an "insightful and intelligent" formalization of how a lack of information and commitment problems under anarchy can lead states into conflict, it is ultimately not a "new theoretical claim" but rather another way of expressing ideas that the likes of Robert ...