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2. 12 Best Electrolyte Powder Packets

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   Electrolyte powder packets offer a convenient and effective solution to combat dehydration and enhance athletic performance. Did you know that during intense physical activity, the body can lose ...

3. Dietitians Say These Electrolyte Powders Can Keep You ...

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   Experts agree that you should look for an electrolyte powder that has at least 230-690mg of sodium and also includes small amounts of electrolytes such as potassium and magnesium.

4. 7 Electrolyte Drinks That’ll Keep You Going Strong

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   These are the 7 best electrolyte drinks for exercise, say expert dietitians. From tablets to mixes, these sports drinks will help with endurance and recovery. 7 Electrolyte Drinks That’ll Keep ...

5. Sports drink - Wikipedia

   en.wikipedia.org/wiki/Sports_drink

   Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that "Whether water or a sports drink is consumed is the athlete's choice."

6. Oral rehydration therapy - Wikipedia

   en.wikipedia.org/wiki/Oral_rehydration_therapy

   Feeding should usually resume within 2–3 hours after starting rehydration and should continue every 2–3 hours, day and night. For an initial cereal diet before a child regains his or her full appetite, the WHO recommends combining 25 grams skimmed milk powder, 20 grams vegetable oil, 60 grams sugar, and 60 grams rice powder or other cereal ...

7. Pedialyte - Wikipedia

   en.wikipedia.org/wiki/Pedialyte

   Pedialyte is claimed to promote rehydration and electrolyte replacement in ill children. [citation needed] Pedialyte is lower in sugars than most sports drinks, containing 100 kilocalories per liter compared to approximately 240 in Gatorade.