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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
The tomato is a crucial and ubiquitous part of Middle Eastern cuisine, served fresh in salads (e.g., Arab salad, Israeli salad, Shirazi salad and Turkish salad), grilled with kebabs and other dishes, made into sauces, and so on. [90] Tomatoes were gradually incorporated into Indian curry dishes after Europeans introduced them. [91]
The tomato-based salsas contain only 15 to 30 calories per serving, while the corn salsa has 80. However, toppings like guacamole, queso, cheese, sour cream, and vinaigrette pack 120 to 250 ...
This easy caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and fresh baby spinach to the mix.
The Whataburger Jr. has 310 calories, 36 grams of carbs and only three grams of saturated fat – the lowest of any burger looked at by Delish. ... The Whopper Jr. is topped with "fresh tomatoes ...
Campari is a type of hybrid tomato noted for its juiciness, high sugar level, low acidity, and lack of mealiness. Camparis are deep red and larger than a pear or cherry tomato, but smaller and rounder than common plum tomatoes. They are often sold as "tomato-on-the-vine" (TOV) in supermarkets, a category of tomato that has become increasingly ...
Roasted Chickpea, Tomato and Chicken Bowls. This sheet-pan dinner comes together in about 30 minutes. You'll want to add grape tomatoes, chicken breast, farro, and a can of chickpeas to your ...
It is one of several tomatoes whose flesh stays green when it ripens; the skin color is yellow, which provides a guide to indicate when the tomato is ripe and ready for harvest. [6] The Cherokee Purple tomato is most commonly available in the summer and fall. [7] This tomato is best enjoyed fresh and is often used in BLTs and salads. It can ...