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  2. Iyengar Yoga - Wikipedia

    en.wikipedia.org/wiki/Iyengar_Yoga

    Iyengar Yoga, named after and developed by B. K. S. Iyengar, and described in his bestselling [1] 1966 book Light on Yoga, is a form of yoga as exercise that has an emphasis on detail, precision and alignment in the performance of yoga postures .

  3. Sarah Powers - Wikipedia

    en.wikipedia.org/wiki/Sarah_Powers

    Insight Yoga's style is a blend of the soft, [6] slow and gentle Yin Yoga, a name that she devised, [2] with a more typical "hatha yoga" practice, that she calls Yang (harder [6]) by contrast, influenced by schools such as Iyengar Yoga and Ashtanga Vinyasa Yoga. [11] She has given workshops at the Esalen Institute and other centres around the ...

  4. B. K. S. Iyengar - Wikipedia

    en.wikipedia.org/wiki/B._K._S._Iyengar

    At that time there were over thirty thousand Iyengar yoga students in 57 cities in China. [42] The noun "Iyengar", short for "Iyengar Yoga", is defined by Oxford Dictionaries as "a type of Hatha yoga focusing on the correct alignment of the body, making use of straps, wooden blocks, and other objects as aids in achieving the correct postures." [43]

  5. Light on Yoga - Wikipedia

    en.wikipedia.org/wiki/Light_on_Yoga

    Light on Yoga: Yoga Dipika (Sanskrit: योग दीपिका, "Yoga Dīpikā") is a 1966 book on the Iyengar Yoga style of modern yoga as exercise by B. K. S. Iyengar, first published in English. It describes more than 200 yoga postures or asanas, and is illustrated with some 600 monochrome photographs of Iyengar demonstrating these.

  6. Yoga the Iyengar Way - Wikipedia

    en.wikipedia.org/wiki/Yoga_the_Iyengar_Way

    Yoga the Iyengar Way is a 1990 guide to Iyengar Yoga, a style of modern yoga as exercise, by the yoga teachers Silva Mehta and her children Mira Mehta and Shyam Mehta. They were among the first teachers to be trained by B. K. S. Iyengar outside India.

  7. List of Iyengars - Wikipedia

    en.wikipedia.org/wiki/List_of_Iyengars

    B. K. S. Iyengar (1918 - 2014) - Founder of Iyengar Yoga; Tirumalai Krishnamacharya (1888 - 1989) - Yoga teacher, often referred to as the "Father of modern Yoga" Padmabhushan Krishna Srinivas, POET, Founder of World Poetry Society and World Congress of Poets. Indira Parthasarathy (b 1930) - writer, playwright, scholar

  8. Mulabandhasana - Wikipedia

    en.wikipedia.org/wiki/Mulabandhasana

    The yoga master B. K. S. Iyengar claimed in his 1966 book Light on Yoga that Mulabandhasana helps to control excessive sexual desire. [1] Mula Bandha, which can be practised also in other asanas, is one of the three principal bandhas, along with Jalandhara Bandha and Uddiyana Bandha (which precede it).

  9. Joseph H. Pereira - Wikipedia

    en.wikipedia.org/wiki/Joseph_H._Pereira

    While at the seminary, he got an opportunity to meet B. K. S. Iyengar, renowned yoga guru and the originator of Iyengar Yoga, and joined him as a student of yoga in 1968. In 1971, he started participating in the activities of Mother Teresa and a decade later, he founded Kripa Foundation in 1981, with a few inmates, on the premises of the Church ...

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