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2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   1 medium apple. Daily Totals: 1,796 calories, 85g fat, ... 1 serving Grilled Tequila-Lime Chicken Salad. Evening Snack (206 calories) ... Spicy Pea Fritters with Cilantro and Potato Raita.

3. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

   www.aol.com/31-day-mediterranean-diet-meal...

   1 serving Massaged Kale Salad with Roasted Sweet Potato & Black Beans. Daily Totals: 1,819 calories, 84g fat, ... P.M. Snack (95 calories) 1 medium apple. Dinner (432 calories)

4. 7-Day Anti-Inflammatory Meal Plan for Healthy Blood ... - AOL

   www.aol.com/lifestyle/7-day-anti-inflammatory...

   1 medium apple. Daily Totals: 1,772 calories, 71g fat, 17g saturated fat, 97protein, 203g carbohydrate, 53g fiber, 1,447 mg sodium ... Make ahead Sweet Potato, Kale, & Chicken Salad with Peanut ...

5. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

   www.aol.com/lifestyle/7-day-anti-inflammatory...

   1 serving Chickpea Tuna Salad. 1 medium apple. P.M. Snack (206 calories) ¼ cup dry-roasted unsalted almonds ... Reserve 4 servings Moroccan-Inspired Chicken & Sweet Potato Soup to have for lunch ...

6. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Make it 1,800 calories: Add 1 medium apple with 2 Tbsp. natural peanut butter as an evening ... 1 serving Anti-Inflammatory Sweet Potato Salad. Daily Totals: 1,519 calories, 61g fat, 72g protein, ...

7. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

   www.aol.com/7-day-easy-anti-inflammatory...

   P.M. Snack (305 calories) 1 medium apple. 2 Tbsp. natural peanut butter. Dinner (474 calories) 1 serving Lemon-Herb Roasted Chicken. 1 serving Cucumber-Blueberry Spinach Salad. Evening Snack (62 ...

8. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

   www.aol.com/7-day-high-protein-meal-141300136.html

   1 serving California Turkey Burgers & Sweet Potato Fries. Make it 1,500 calories: ... (491 Calories) 1 serving Chopped Greek Salad with Chicken. ½ avocado, sliced ... (286 Calories) 1 medium apple.

9. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

   www.aol.com/lifestyle/30-day-high-protein-meal...

   1 serving Tuna Salad Lettuce Wraps. 1 medium apple. ... 1 serving California Turkey Burgers & Baked Sweet Potato Fries. Evening Snack (131 calories) 1 large pear. ... (95 calories) 1 medium apple ...