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2. I'm a Trainer & Give These Fitness Tips to All Male Clients ...

   www.aol.com/im-trainer-fitness-tips-male...

   A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

3. Over 50? Strength Training 3 Days A Week Is Your Key To ... - AOL

   www.aol.com/lifestyle/over-50-strength-training...

   Weight loss over 50 can be challenging due to menopause, muscle loss, stress. Doctors and dietitians share how to combat weight gain, like by strength training.

4. Weight Loss Workout Plan For Men: Building A Monday ... - AOL

   www.aol.com/weight-loss-workout-plan-men...

   Weight loss medication can also play a role in your weight loss journey. Medications like Ozempic and metformin can lead to weight loss as they can suppress your appetite, helping you eat fewer ...

5. CrossFit Games - Wikipedia

   en.wikipedia.org/wiki/CrossFit_Games

   Until 2024, the Games included age-based divisions for younger and older competitors. Masters divisions were introduced at the 2010 Games for those over 50. The number of Masters divisions increased in the following years; currently there are seven divisions each for women and men: 35–39, 40–44, 45–49, 50–54, 55–59, 60–64, and 65+.

6. TOPS Club - Wikipedia

   en.wikipedia.org/wiki/TOPS_Club

   TOPS does not endorse any particular weight-loss plan (see dieting) and welcomes people into the membership even if they are actively involved in any weight-loss plan. Club meetings emphasize nutrition , exercise , motivation , behavior modification and wellness education focused on supplementing a member's effort to manage his or her weight.

7. 6 Best Leg Workouts for Men After 50 - AOL

   www.aol.com/6-best-leg-workouts-men-100052926.html

   Now, let's dive into the best leg workouts for men after 50. Workout #1: Classic Strength Training Strength training is crucial for building and maintaining muscle mass, especially as you age.

8. List of Commonwealth Games medallists in weightlifting

   en.wikipedia.org/wiki/List_of_Commonwealth_Games...

   70.0 kg Ebonette Deigaeruk (NRU) 60.0 kg 2002 - Clean and Jerk Kunjarani Devi (IND) 92.5 kg Karine Turcotte (CAN) 87.5 kg Ebonette Deigaeruk (NRU) 85.0 kg 2002 - Overall Kunjarani Devi (IND) 167.5 kg Karine Turcotte (CAN) 157.5 kg Ebonette Deigaeruk (NRU) 145.0 kg 2006 - Overall details Kunjarani Devi (IND)

9. A 70-year-old lost 70 pounds and got into weightlifting. She ...

   www.aol.com/news/70-old-lost-70-pounds-094702226...

   The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...