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20 Best Dump-And-Go Recipes PHOTO: ... Get the Slow-Cooker Quinoa Chili recipe. PHOTO: RACHEL VANNI; FOOD STYLING: BROOKE CAISON ... Get the Lentil Soup recipe. PHOTO: RACHEL VANNI; FOOD STYLING ...
This healthy salad features chickpeas and quinoa for a boost of protein. Cilantro adds color and flavor when blended to make a creamy dressing. Serve this cold salad for lunch or dinner.
One-Pot Harissa Beet Soup. This vegetarian soup can (and should!) be enjoyed year-round. It has a perfect balance between sweet, smoky, and spicy. The ruby red beets add sweetness and a mellow ...
66 Best Winter Soup Recipes PHOTO: JULIA GARTLAND; ... other grains like quinoa or farro, or use ground chicken or sausage in place of the ground beef. ... Get the Lentil Soup recipe. PHOTO ...
These delicious soup recipes are chock-full of hearty winter produce and ... but you can swap it out for another cooked grain like brown rice or quinoa. Plus, the broth gets gentle heat from ...
The Roman cookbook Apicius, compiled in the 1st century AD, includes a recipe for lentil soup with chestnuts. [3] Lentil soup is mentioned in the Bible: in Genesis 25:30-34, Esau is prepared to give up his birthright for a pot of fragrant red lentil soup being cooked by his brother, Jacob. In Jewish tradition, lentil soup has been served at ...
1 serving Chickpea & Quinoa Grain Bowl . Afternoon Snack (181 Calories) ... 1 serving Red Lentil Soup with Saffron. 1 cup white rice ... You can also browse our wide array of heart-healthy recipes ...
Check out our Slow-Cooker Kale & White Bean Stew or Vegan Lentil Soup. Snack on Fruits. Between meals, reach for soluble fiber-rich fruits like apples, pears and oranges.