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The Mayo Clinic diet, a program that adheres to this notion, was developed by medical professionals based on scientific research, so you can trust that this program is based on science, and not ...
The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.
Cinnamon contains the chemical coumarin which is moderately toxic to the liver and kidney if ingested in large amounts. [14] The cinnamon challenge can be life-threatening or fatal. [15] In the first three months of 2012, American poison control centers received over a hundred phone calls as a result of the cinnamon challenge. [1]
Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, biscuits, breakfast cereals, snack foods, bagels, teas, hot chocolate and traditional foods.
The two spices are high in antioxidants, which can help with inflammation and blood sugar.
The (unsourced) claim that a 100g referance amount of cinnamon contains 100% of the Daily Value of calcium is highly misleading. Nobody is going to eat 100g of cinnamon in a day. If you did you would become extremely ill according to the toxicity section which recommends a maximum of 0.1g per day. Spinning Spark 08:40, 3 August 2022 (UTC)