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  2. 18 High Protein Dinners For Better Brain Health - AOL

    www.aol.com/18-high-protein-dinners-better...

    Each dish is made with delicious and flavorful ingredients like beans, ... Black Bean-Quinoa Bowl. Photography: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabe Greco.

  3. Pilaf - Wikipedia

    en.wikipedia.org/wiki/Pilaf

    Pilaf (US: / ˈ p iː l ɑː f /), pilav or pilau (UK: / ˈ p iː l aʊ, p iː ˈ l aʊ /) is a rice dish, or in some regions, a wheat dish, whose recipe usually involves cooking in stock or broth, adding spices, and other ingredients such as vegetables or meat, [1] [note 1] [2] [note 2] and employing some technique for achieving cooked grains that do not adhere.

  4. Quinoa - The New Super Food - AOL

    www.aol.com/lifestyle/food-quinoa-new-super-food...

    Quinoa (pronounced keen-wa) is a grain-like crop that has ancient origins. Quinoa has only recently been gaining in popularity because of its numerous health benefits, but it's actually been ...

  5. Kashmiri cuisine - Wikipedia

    en.wikipedia.org/wiki/Kashmiri_cuisine

    vari masala cakes — a quick flavouring agent for many dishes such as haakh, gogjee nadur, spinach, kohlrabi, razmah gogjee, fish and shikaar (game). [12] [200] silver leaf (varak) — tissue-thin edible silver sheets used for garnishing pulao and meat dishes. [201] Rock salt consumption is quite old in Kashmir. [202]

  6. Spinach and Paneer Cheese Pulao Recipe - AOL

    www.aol.com/.../spinach-and-paneer-cheese-pulao

    Wash and drain the rice and soak it in cold water for 20 minutes. Drain and set aside. Preheat the oven to 250°F. Line a sheet pan with paper towels.

  7. Pulao - Wikipedia

    en.wikipedia.org/wiki/Pulao

    Pulao may refer to: Pilaf , a popular rice dish consumed mainly in Central Asia, South Asia and the Middle East Pulao (dragon) , a small dragon that appears as a decoration on Chinese bells

  8. Pakistani cuisine - Wikipedia

    en.wikipedia.org/wiki/Pakistani_cuisine

    The meat dishes in Pakistan include bovine, ovine, poultry and seafood dishes. Chicken karahi is a famous poultry dish. The meat is usually cut in 3 cm cubes and cooked in a stew. Minced meat is used for kebabs, qeema, and other dishes. Meat dishes may also be cooked with pulses, legumes and rice. In Sindh poultry, beef and mutton meat are also ...

  9. Acorn squash halves filled with quinoa, dates and almonds ...

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    Makes: 4 servings/ Prep time: 20 minutes / Total time: 1 hour 20 minutes 2 acorn squash, halved. 1 cup quinoa, cooked. 1 tablespoon margarine, melted. 2 tablespoons dark brown sugar. ½ cup ...