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  2. 10 Best Exercises for Seniors To Lose Belly Fat

    www.aol.com/lifestyle/10-best-exercises-seniors...

    We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat,

  3. Pseudopterygium - Wikipedia

    en.wikipedia.org/wiki/Pseudopterygium

    Difference between pterygium and pseudopterygium Pterygium Pseudopterygium Etiology Degenerative process: Inflammatory process Age Common in adults [5] Occur in any age Site Horizontally, most commonly nasally [4] Anywhere Status Progressive(commonly) or stationary [5] Always stationary Neck Adherent to limbus [5] Free Probe test

  4. Pterygium - Wikipedia

    en.wikipedia.org/wiki/Pterygium

    Popliteal pterygium syndrome, a congenital condition affecting the face, limbs, or genitalia but named after the wing-like structural anomaly behind the knee. Pterygium (eye) or surfer's eye, a growth on the cornea of the eye. Pterygium colli or webbed neck, a congenital skin fold of the neck down to the shoulders.

  5. These Are The Exercises Seniors Should Skip and Safer ... - AOL

    www.aol.com/lifestyle/exercises-seniors-skip...

    Stay active for the rest of your life by making smarter, safer choices when it comes to strength training. Experts suggest seniors avoid these 10 exercises.

  6. Pterygium (eye) - Wikipedia

    en.wikipedia.org/wiki/Pterygium_(eye)

    A pterygium of the eye (pl.: pterygia or pterygiums, also called surfer's eye) is a pinkish, roughly triangular tissue growth of the conjunctiva onto the cornea of the eye. [2] It typically starts on the cornea near the nose. [ 3 ]

  7. Pterygium inversum unguis - Wikipedia

    en.wikipedia.org/wiki/Pterygium_inversum_unguis

    Pterygium inversum unguis or ventral pterygium is characterized by the adherence of the distal portion of the nailbed to the ventral surface of the nail plate. [ 3 ] : 788 The condition may be present at birth or acquired, and may cause pain with manipulation of small objects, typing, and close manicuring of the nail.

  8. Kegel exercise - Wikipedia

    en.wikipedia.org/wiki/Kegel_exercise

    Kegel exercise, also known as pelvic floor exercise, involves repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the "Kegel muscles". The exercise can be performed many times a day, for several minutes at a time but takes one to three months to begin to have an effect.

  9. Geriatrics - Wikipedia

    en.wikipedia.org/wiki/Geriatrics

    Geriatrics, or geriatric medicine, [1] is a medical specialty focused on providing care for the unique health needs of the elderly. [2] The term geriatrics originates from the Greek γέρων geron meaning "old man", and ιατρός iatros meaning "healer".