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Resveratrol (3,5,4'-trihydroxystilbene) is a stilbenoid, a derivative of stilbene. [6] It exists as two geometric isomers: cis-(Z) and trans-(E), with the trans-isomer shown in the top image. Resveratrol exists conjugated to glucose. [40] The trans-form can undergo photoisomerization to the cis-form when exposed to ultraviolet irradiation. [41 ...
Resveratrol, a substance found in red grapes and therefore red wine, is known for its anti-inflammatory and antioxidant-rich properties. But Jessica Marcus, a registered dietitian nutritionist ...
Medications: Certain medications can cause insomnia as a side effect. They include medications for asthma, allergies, depression, high blood pressure and more.
A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...
Engaging in hobbies can also smooth and soothe the transition from work (and help you make friends). One hobby she suggests, cooking, can also bolster heart health with the right ingredients. Dr.
Insomnia can be grouped into primary and secondary, or comorbid, insomnia. [124] [125] [126] Primary insomnia is a sleep disorder not attributable to a medical, psychiatric, or environmental cause. [127] There are three main types of primary insomnia.
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